Upper back pain can be a debilitating symptom with the potential of spreading throughout the rest of the body. There are a number of problems that can cause pain in the upper back. Irritation of the nerve pathway may also trigger pain in the shoulders, neck and other parts of the body.

Both men and women are equally affected by back pain, which can range from dull & constant pain to a sudden sharp or stabbing sensation. Back pain can be triggered by an accident or as a result of lifting something heavy. The symptoms can develop overtime and begin to effect the spine.

Causes, Symptoms & Treatments

What Causes Upper Back Pain?

Upper back pain can occur at any age and has several possible causes.
Recognizing the signs early can help diagnose the underlying cause of the pain.

Common Causes

  • Sprains and strains
  • Disc degeneration
  • Herniated or ruptured discs
  • Radiculopathy
  • Sciatica
  • Spondylolisthesis
  • Injures such as a car accident or sports injury
  • Spinal stenosis
  • Skeletal irregularities
  • Infections
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What Does Upper Back Pain Feel Like?

Upper back pain can cause sharp pain, tightness and tenderness.
Chronic back pain can not only cause physical symptoms but also affect mental health as well.

Common Symptoms

  • Pain that radiates down into the shoulders
  • Tingling, numbness, or weakness
  • Trouble with lifting objects
  • Problems with walking and balance
  • Stiff neck
  • Sharp pain in at least one spot
  • Soreness or tenderness
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Home Treatment for Upper Back Pain?

Back pain can cause sharp pain, tightness and tenderness.
There are some home remedies that can be used to help alleviate pain.

Home treatment

  • It may help to use topical pain relievers or take nonsteroidal anti-inflammatory drugs to reduce pain, swelling, and inflammation.
  • Stay physically active and follow a fitness program focusing on moderate exercise.
  • Stretch before exercising to maintain a good range of motion in your joints.
  • Keep your body weight within a healthy range. This will lessen stress on the joints.
  • If your pain isn’t due to arthritis, you can try taking a nonprescription, anti-inflammatory drug, getting a massage, taking a warm bath, stretching frequently, and getting adequate rest.

Procedures for Upper Back Pain?

Upper back pain management procedures can drastically reduce pain.
The doctors at Apex are highly trained on several pain management procedures.

Call to schedule an appointment: 480-820-7246 (PAIN)