What is Neuroplasticity?
The human brain is constantly being shaped by experiences in life. The Majority of us have very different behaviours and thoughts today than we did 30 years ago. This shift is neuroplasticity in action; changes in brain structure and organisation as we experience, learn, and adapt.
Neuroplasticity is the muscle building part of the human brain; the things we do often we become stronger at, and what we don’t use fades away. That is the physical basis of why making a thought or action over and over again increases its power.
The Definition of Neuroplasticity is the brain’s ability to reorganize itself by forming new neural connections throughout life. Neuroplasticity allows the neurons (nerve cells) in the brain to compensate for injury and disease and to adjust their activities in response to new situations or to changes in their environment.
Brain reorganization takes place by mechanisms which undamaged axons grow new nerve endings to reconnect neurons whose links were injured or cut. Undamaged axons can also sprout nerve endings and connect with other undamaged nerve cells, forming new neural pathways to accomplish a needed function.
Neuroplasticity sometimes may also contribute to impairment. For example, people who are deaf may suffer from a constant irritating ringing in their ears, the result of the rewiring of brain cells starved for sound. For neurons to form beneficial connections, they must be correctly stimulated.
Neuroplasticity is also called brain plasticity or brain malleability.